Fitness SUCCESS
Why 24 Hour Fitness Is Going To The Mat Against Its Own Employees
The fitness chain’s workplace policies have put it in the crosshairs of the National Labor Relations Board, which has said the company’s…
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The 30 best websites for learning about health and fitness
Note: There is an updated version of this article with 37 websites, and more details about them, on my personal blog. That article will be…
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Save big on these popular health and fitness products
This weekend is a secret window of amazing deals between Black Friday and Cyber Monday – and some of the best deals we are seeing are on gifts that promote
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Trans and non-binary fitness trainers are building tiny empires -- on Instagram
Most gyms don't know how to serve trans and non-binary folks, so trainers are creating their own.
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The Data You Can (and Can't) Trust From Your Fitness Tracker
Everyone is on the fitness tracking bandwagon. The Apple Watch will track your heartbeat, steps, and activity. The Fitbit and Fuelband have been doing similar things for years. But they aren’t perfect. At best, the data is good encouragement, but at worst, it's unreliable and misleading. Here's why all that data doesn't equal better health, and what you actually can use.
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Fitness Is a Skill, Not a Talent: Here's How to Develop It
As a fitness coach and the co-founder of Fitocracy, I've been exposed to the success stories and fitness challenges of countless people. When they fail to meet their fitness goals, people often tell me that they don't have innate talent. Instead, they should think of fitness as a skill to be refined and improved upon.
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Basser-Kaufman signs LA Fitness for NJ center
LA Fitness will take possession of the space in the spring of 2019.
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