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I am from Mississippi so have a "Southern" accent. Some like it and some don't. At this point in my life I can't change it (ha) so I hope you enjoy the video...

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Bengals Director of Strength and Conditioning Chip Morton joins Marisa Contipelli for this week's Medical Mutual Fitness Tip on the importance of players fitting strength and conditioning into their busy schedules during the season.

CONCORD, N.H. (AP) - A former manager at New Hampshire-based Planet Fitness has sued the company, saying she was subjected to a male-dominated, "debaucherous" environment that included sexual harassment and rape. Senior management at the Hampton headquarters organized drinking activities such as "Fireball Friday," said Casey Willard, who joined the company in 2015. Employees "competed regarding the number of shots they could consume in the least amount of time" at work, and one manager brought vodka-based gummy worms to work, the lawsuit said. Willard, who was new at the time and followed managers' direction, "sometimes found herself drunk at work by 11:00 a.m.," the lawsuit said.

The best of Atlanta's beauty and fitness in 2018, including best motivational coach, barbershop, beer races, running club, and more.

As fitness enthusiasts continue to incorporate tech and apps into their routines, the marketplace for things like heart rate monitors, step trackers and apps has grown exponentially. An unfortunate side effect of that growth, however, is the scams that co