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Physical education key to improving health in low-income adolescents | (e) Science News
School-based physical education plays a key role in curbing obesity and improving fitness among adolescents from low-income communities, according to a new study led by researchers at the University of California, San Francisco and UC Berkeley.
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Will more people take up physical fitness with arrival of spring?
Who doesn't want to be physically fit? In a quick-fix world of one-hour dry cleaners, one-hour photo stores and fast-food restaurants, it's safe to think that becoming healthy and transforming into a Greek God can be done quickly too. But no.
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Mediterranean Diet, Physical Activity Effective for Weight Loss, Decreased Cardiovascular Events
A 12-month intensive lifestyle intervention including an energy-restricted Mediterranean diet, increased physical activity, and behavioral support for overweight/obese patients was found to be beneficial in decreasing adiposity and cardiovascular events.
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Major Study Shows Electric Bikes Good For Health | CleanTechnica
It's clear that electric bicycles make individuals healthier and jurisdictions should be actively encouraging electric bicycle use.
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Weighing in on physical fitness
Everyone supports physical fitness, it appears, until first lady Michelle Obama calls for it.
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The Coalition for the National Foundation on Physical Fitness, Sports and Nutrition Tips for a Healthy and Fun Thanksgiving
Coalition of sports, health, nutrition and fitness groups releases tips for making Thanksgiving healthier--reduces calories by two-thirds. Turn Thank
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There may be a 3rd pillar of physical fitness beyond diet and exercise
Our bodies might need environmental stress — like exposure to freezing water and hot temperatures — if we're to reach our full potential.
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