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Journey to physical fitness starts with mental readiness
GRAND FORKS, N.D. -- When people first meet with Altru Clinic dietitian Susan Streitz, they usually know what they want to do. “They’ll say, ‘I’m going to exercise an hour a day and stop eating junk food,’ ” Streitz said. “They have grandiose goals.” But behavioral change is hard, she...
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My Fitness Routine: Boxer-Bartender Chantelle Gabino Takes Toronto
Switching things up is the routine for this Toronto boxer bartender.
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Trump to get physical amid questions on health, fitness
During the campaign, Donald Trump's longtime personal physician asserted that the Republican candidate would be “the healthiest individual ever elected to the presidency.” Now, a year into his presidency, the 71-year-old Trump -- the oldest person ever to assume the job -- is set to undergo his...
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New physical fitness guidelines start at age 3: Here's how to get your kids moving
Only one in five teenagers meet the federal government's physical fitness guidelines.
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District of Columbia Public Schools Emphasize Student Wellness Using School Specialty's SPARK(TM) Physical Education Program
GREENVILLE, Wis., March 17, 2010 (GLOBE NEWSWIRE) -- The District of Columbia Public Schools has launched a full-court press to improve the physical fitness and long-term health for all of its students. In support of its recently passed Healthy Schools Act, the district has adopted School Specialty's (Nasdaq:SCHS) SPARK™ Physical Education program.
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Alabama Proves to be Hot Development Market for Anytime Fitness
Anytime Fitness, the world's fastest-growing fitness franchise, recently announced plans to introduce perhaps 30 new gyms in targeted areas throughout Alabama.
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The President Is Getting a Physical. What Is He Required to Share?
Plenty of CEOs have gone public with their health problems in the past
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New Physical Activity Guidelines Say We Should Be Moving More All Day Long
Health officials want adults and kids to move more all day long. Key updates to the recommendations? Including younger children and including all movement (not just bouts that last 10 minutes or longer) as counting toward required activity.
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