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A state fitness test suggests L.A. students have some more exercising to do
Slightly fewer percentages of students state- and district-wide passed the physical fitness test last year.
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SilverSneakers Fitness Program improves older adult's physical and mental health
Exercising, especially with others, improves older adults' physical and mental health. SilverSneakers has found a way to make it's program affordable and accessible. Learn more here.
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Pupil event highlights physical, mental and social wellbeing
A-LEVEL pupils are to examine the benefits of sleep and nutrition on mental and physical health as part of a special project.
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Can marital status alter physical activity levels? - Times of India
The findings showed that men who divorced and women who found a new partner reduced their physical exercises.
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Los Angeles Chargers Running Back Melvin Gordon and Rally Health Host Their Third-Annual “Holiday Bike Build” for L.A.-area Youth
CARSON, Calif.--(BUSINESS WIRE)--Dec 4, 2018--Los Angeles Chargers and Pro Bowl running back Melvin Gordon and digital health company Rally Health SM today hosted their third-annual “Holiday Bike Build” at StubHub Center, where 100 kids from Gardena-based Falcons Youth and Family Services received brand-new bicycles and Bell helmets.
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Physical Fitness Linked to Mental Fitness in Seniors
Study found regular activity associated with better connections between different brain regions
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Regular Phys Ed Builds More Than Fitness
Young teens also gain knowledge about healthy living, researchers say
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Please Move More, Even Just a Little Bit, Say New Physical Activity Guidelines
New physical activity guidelines say adults should get at least 150 minutes of exercise a week. Learn more about how much exercise you really need.
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After-school program improves physical fitness, not BMI in minority youths
NASHVILLE, Tenn. — An after-school education intervention for minority youth in Florida was associated with improved physical fitness and nutrition knowledge, but failed to reduce BMI or increase physical activity levels when compared with controls, according to findings from a pilot study presented here. “We can see that minority children are driving up the rates of obesity in our
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