Fitness and Exercise
With BURN FAT FAST: CARDIO BLAST you will enjoy incredible cardio training from the first minute to the last. Fitness favorite Denise Austin has designed fou...
Jillian Michaels is TV's toughest trainer, but she is committed to getting big results. As your own personal trainer, Jillian will guide you through her excl...
Aztec Row - Kneeling One Arm Dumbbell Row - Functional Muscle Fitness Exercise of the Week
Get into the zone with TV's kick-butt trainer, Jillian Michaels, and tackle stubborn problem areas with her surefire circuit training formula that combines u...
As a Personal Growth Coach, I work alongside with my clients with a very hands-on approach to: *Inspire and help individuals to find meaning and purpose in t...
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